The Metcon 10 features an ultra-strong Hyperlift plate positioned under the heel to enhance stability during heavy lifting. The midsole incorporates lightweight React X foam for increased energy return, while the outsole includes flex grooves for responsive cushioning. A wider toe box allows for natural toe extension. The midfoot and toe areas are reinforced with a sticky texture for grip, complemented by a traction pattern designed for flat surfaces. A midfoot band, sturdy heel cup, and lace tuck provide a secure fit. open-holed engineered mesh midsole rubber wrap tough plastic heel clip
